.page_page__984uW{background:#090b0e;color:#ffffff}.page_hero__p2y_0{padding:clamp(2.4rem,7vw,6rem) 0;background:linear-gradient(140deg,#101317,#13171b 58%,#101317)}.page_heroGrid___oiXh{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(280px,.8fr);gap:clamp(2rem,6vw,5rem);align-items:center}.page_hero__p2y_0 h1{max-width:900px;margin:.6rem 0 1rem;font-size:clamp(2.35rem,6.5vw,5.25rem);line-height:.98;letter-spacing:-.055em}.page_lede__pP2pQ,.page_sectionLead__8y5_D{max-width:790px;font-size:clamp(1.06rem,2vw,1.3rem);line-height:1.7}.page_eyebrow__1FJN2{margin:0;color:#7df9ff;font-size:.75rem;font-weight:900;letter-spacing:.13em;text-transform:uppercase}.page_actions__RMXd3{display:flex;flex-wrap:wrap;gap:.75rem;margin-top:1.5rem}.page_actions__RMXd3>a,.page_finalCta__YpHKb>a,.page_page__984uW .dspw-download-button,.page_useCalculator__X7Ejk a{display:inline-flex;align-items:center;justify-content:center;min-height:46px;padding:.82rem 1.15rem;border:1px solid #7df9ff;border-radius:10px;background:#7df9ff;color:#13171b;font-weight:850;text-decoration:none}.page_actions__RMXd3>a+a{background:transparent;color:#7df9ff}.page_micro__tVsxf{margin-top:.8rem;color:#a2b3b6;font-size:.88rem}.page_answer__oPvV4{padding:clamp(1.4rem,3vw,2rem);border-radius:24px;background:#ffffff;color:#13171b}.page_answer__oPvV4 .page_eyebrow__1FJN2,.page_finalCta__YpHKb .page_eyebrow__1FJN2,.page_method__sRpdJ .page_eyebrow__1FJN2,.page_preview__IySHw .page_eyebrow__1FJN2{color:#075985}.page_answer__oPvV4 h2{font-size:clamp(1.5rem,3vw,2rem)}.page_answer__oPvV4 li,.page_answer__oPvV4 p{line-height:1.65}.page_download__S3Kfs,.page_faqSection__quQ_u,.page_finalCta__YpHKb,.page_health__vazXz,.page_method__sRpdJ,.page_overview__pjImY,.page_related__whFx9,.page_sources__9ZXWO,.page_useCalculator__X7Ejk,.page_version__p_HC_,.page_workflow__4vJNh{padding:clamp(3.5rem,8vw,7rem) 0}.page_download__S3Kfs h2,.page_faqSection__quQ_u h2,.page_finalCta__YpHKb h2,.page_health__vazXz h2,.page_method__sRpdJ h2,.page_overview__pjImY h2,.page_preview__IySHw h2,.page_related__whFx9 h2,.page_sources__9ZXWO h2,.page_useCalculator__X7Ejk h2,.page_version__p_HC_ h2,.page_workflow__4vJNh h2{margin:.55rem 0 1rem;font-size:clamp(2rem,4.4vw,3.5rem);line-height:1.06;letter-spacing:-.04em}.page_preview__IySHw{padding:clamp(3.5rem,8vw,7rem) 0;background:#ffffff;color:#13171b}.page_sectionHeading__ll1NT{display:flex;align-items:end;justify-content:space-between;gap:2rem}.page_previewGrid__duYGu{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:1rem;margin-top:2rem}.page_previewGrid__duYGu figure{margin:0;overflow:hidden;border:1px solid #465457;border-radius:16px;background:#13171b;color:#ffffff;box-shadow:0 20px 48px rgba(0,0,0,.22)}.page_previewGrid__duYGu img{display:block;width:100%;height:auto}.page_previewGrid__duYGu figcaption{display:grid;gap:.35rem;padding:1rem;font-size:.88rem;line-height:1.5}.page_previewGrid__duYGu figcaption span{color:#a2b3b6}.page_cardGrid__5W7V3,.page_healthGrid__0ya8I,.page_printGrid__AayxP,.page_relatedGrid__485eH,.page_twoCol__3m_2n{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin-top:2rem}.page_cardGrid__5W7V3 article,.page_healthGrid__0ya8I>div,.page_printGrid__AayxP article,.page_twoCol__3m_2n article{padding:1.25rem;border:1px solid #263033;border-radius:16px;background:#13171b}.page_cardGrid__5W7V3 h3,.page_printGrid__AayxP h3,.page_twoCol__3m_2n h3{margin:0 0 .5rem}.page_cardGrid__5W7V3 p,.page_printGrid__AayxP p,.page_twoCol__3m_2n p{margin:0;color:#a2b3b6;line-height:1.65}.page_workflow__4vJNh{background:#13171b}.page_workflow__4vJNh ol{display:grid;gap:.8rem;padding:0;margin:2rem 0 0;list-style:none}.page_workflow__4vJNh li{display:grid;grid-template-columns:52px 1fr;gap:1rem;align-items:center;padding:1rem;border-top:1px solid #263033}.page_workflow__4vJNh li>span{display:grid;place-items:center;width:44px;height:44px;border-radius:50%;background:#7df9ff;color:#090b0e;font-weight:950}.page_workflow__4vJNh li p{margin:0;line-height:1.6}.page_method__sRpdJ{background:#ffffff;color:#13171b}.page_method__sRpdJ p{line-height:1.75}.page_formula__ZaLKr{margin:1.5rem 0;padding:1.25rem;border:1px solid #465457;border-radius:14px;background:rgba(255,255,255,.08);font-size:clamp(1rem,2vw,1.25rem);font-weight:900}.page_method__sRpdJ .page_twoCol__3m_2n article{border-color:#465457;background:rgba(255,255,255,.06)}.page_method__sRpdJ .page_twoCol__3m_2n p{color:#425358}.page_health__vazXz{background:#101317}.page_healthGrid__0ya8I h3{margin-top:0}.page_healthGrid__0ya8I dl{margin:0}.page_healthGrid__0ya8I dl div{display:flex;justify-content:space-between;gap:1rem;padding:.65rem 0;border-bottom:1px solid #263033}.page_healthGrid__0ya8I dt{font-weight:850}.page_healthGrid__0ya8I dd{margin:0;text-align:right}.page_healthGrid__0ya8I p{line-height:1.65}.page_useCalculator__X7Ejk{text-align:center}.page_useCalculator__X7Ejk p{max-width:760px;margin:0 auto 1.5rem;line-height:1.75}.page_download__S3Kfs{background:#0f1d21}.page_printGrid__AayxP{margin-top:1.5rem}.page_faqs__dl18L{display:grid;gap:.75rem;margin-top:2rem}.page_faqs__dl18L details{padding:1rem 1.1rem;border:1px solid #263033;border-radius:12px;background:#13171b}.page_faqs__dl18L summary{cursor:pointer;font-weight:850}.page_faqs__dl18L p{line-height:1.7}.page_version__p_HC_{background:#13171b}.page_version__p_HC_>div{display:grid;grid-template-columns:1.25fr .75fr;gap:2rem;align-items:center}.page_version__p_HC_ dl{display:grid;gap:.65rem;margin:0}.page_version__p_HC_ dl div{display:flex;justify-content:space-between;gap:1rem;padding:.8rem;border-bottom:1px solid #263033}.page_version__p_HC_ dt{font-weight:850}.page_version__p_HC_ dd{margin:0;text-align:right}.page_relatedGrid__485eH a{display:grid;gap:.35rem;min-height:110px;padding:1.2rem;border:1px solid #263033;border-radius:14px;background:#13171b;color:#7df9ff;text-decoration:none}.page_relatedGrid__485eH a span{color:#a2b3b6;line-height:1.55}.page_sources__9ZXWO{background:#101317}.page_sources__9ZXWO p{line-height:1.75}.page_sources__9ZXWO a{text-decoration-thickness:2px;text-underline-offset:3px}.page_finalCta__YpHKb{text-align:center;background:#ffffff;color:#13171b}.page_finalCta__YpHKb h2{max-width:750px;margin-left:auto;margin-right:auto}.page_finalCta__YpHKb .dspw-download-button{background:#7df9ff;color:#ffffff;border-color:#7df9ff}.page_disclaimer__LbSwz{max-width:850px;margin:1.5rem auto 0;color:#425358;font-size:.9rem;line-height:1.65}.page_page__984uW a:focus-visible,.page_page__984uW summary:focus-visible{outline:3px solid #7df9ff;outline-offset:4px}@media(max-width:1100px){.page_previewGrid__duYGu{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:800px){.page_heroGrid___oiXh,.page_version__p_HC_>div{grid-template-columns:1fr}.page_sectionHeading__ll1NT{align-items:start;flex-direction:column}.page_cardGrid__5W7V3,.page_healthGrid__0ya8I,.page_printGrid__AayxP,.page_relatedGrid__485eH,.page_twoCol__3m_2n{grid-template-columns:1fr}}@media(max-width:620px){.page_hero__p2y_0 h1{font-size:clamp(2.2rem,12vw,3.4rem)}.page_actions__RMXd3,.page_actions__RMXd3>a,.page_page__984uW .dspw-download-button{width:100%}.page_previewGrid__duYGu{grid-template-columns:1fr}.page_download__S3Kfs,.page_faqSection__quQ_u,.page_finalCta__YpHKb,.page_health__vazXz,.page_method__sRpdJ,.page_overview__pjImY,.page_preview__IySHw,.page_related__whFx9,.page_sources__9ZXWO,.page_useCalculator__X7Ejk,.page_version__p_HC_,.page_workflow__4vJNh{padding:3.4rem 0}.page_healthGrid__0ya8I dl div{display:grid}.page_healthGrid__0ya8I dd{text-align:left}.page_workflow__4vJNh li{grid-template-columns:46px 1fr}.page_relatedGrid__485eH a{min-height:96px}}@media(prefers-reduced-motion:reduce){.page_page__984uW *{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}}@media(forced-colors:active){.page_answer__oPvV4,.page_cardGrid__5W7V3 article,.page_finalCta__YpHKb,.page_formula__ZaLKr,.page_method__sRpdJ,.page_previewGrid__duYGu figure,.page_relatedGrid__485eH a{border:1px solid CanvasText}}.page_finalCta__YpHKb .dspw-download-button{color:#090b0e!important;-webkit-text-fill-color:#090b0e}.page_workflow__4vJNh li>span{width:auto;height:auto;border-radius:0;background:transparent;color:#7df9ff;font-size:1.2rem}@media screen{.page_page__984uW{background:#111;color:#faf9ee}.page_page__984uW :is(a,button,summary):focus-visible{outline-color:#f5a920}.page_hero__p2y_0{background:#1b1a19;border-color:#423b32}.page_hero__p2y_0 h1{line-height:1.1;font-size:clamp(2.5rem,4.6vw,4.5rem);letter-spacing:-.05em}.page_eyebrow__1FJN2{color:#c4813b}.page_lede__pP2pQ{color:#c5c0b8}.page_hero__p2y_0 aside{background:transparent;color:#faf9ee;border:0;border-left:3px solid #c4813b;border-radius:0;padding:0 0 0 1.6rem;box-shadow:none}.page_hero__p2y_0 aside .page_eyebrow__1FJN2{color:#c4813b}.page_hero__p2y_0 aside :is(p,li){color:#c5c0b8}.page_hero__p2y_0 aside h2{color:#faf9ee}.page_guide__OGPp7{background:#111}.page_guide__OGPp7 section{border-color:#423b32}.page_cards__SHCtq article{background:none;border:0;border-top:1px solid #534739;border-radius:0;padding:1.5rem 0}.page_callout__txhNP{background:#252424}.page_answer__oPvV4,.page_callout__txhNP{border:0;border-left:3px solid #c4813b;border-radius:0}.page_answer__oPvV4{background:none;color:#faf9ee}.page_answer__oPvV4 .page_eyebrow__1FJN2{color:#c4813b}.page_actions__RMXd3>a,.page_finalCta__YpHKb .dspw-download-button,.page_finalCta__YpHKb>a,.page_page__984uW .dspw-download-button,.page_useCalculator__X7Ejk a{background:#0497f8;border-color:#0497f8;color:#111!important;-webkit-text-fill-color:#111;border-radius:6px}.page_actions__RMXd3>a+a{background:none;border-color:#717071;color:#faf9ee!important}.page_finalCta__YpHKb,.page_method__sRpdJ,.page_preview__IySHw{background:#faf9ee}.page_finalCta__YpHKb .page_eyebrow__1FJN2,.page_method__sRpdJ .page_eyebrow__1FJN2,.page_preview__IySHw .page_eyebrow__1FJN2{color:#783e15}.page_previewGrid__duYGu figure{border:0;border-radius:0;box-shadow:none;background:none;color:#252424}.page_previewGrid__duYGu figcaption{padding:1rem 0}.page_previewGrid__duYGu figcaption span{color:#4f4f52}.page_cardGrid__5W7V3 article,.page_healthGrid__0ya8I>div,.page_printGrid__AayxP article,.page_twoCol__3m_2n article{padding:1.5rem 0;border:0;border-top:1px solid #534739;border-radius:0;background:none}.page_download__S3Kfs,.page_health__vazXz,.page_sources__9ZXWO,.page_version__p_HC_,.page_workflow__4vJNh{background:#1b1a19}.page_workflow__4vJNh li{display:block;padding:1.5rem 0;border-color:#534739}.page_workflow__4vJNh li>span{display:none}.page_formula__ZaLKr{border:0;border-left:3px solid #c4813b;border-radius:0;background:#eeeadd}.page_method__sRpdJ .page_twoCol__3m_2n article{background:none}.page_faqs__dl18L details{padding:1.25rem 0;border:0;border-bottom:1px solid #534739;border-radius:0;background:none}.page_relatedGrid__485eH a{background:none;padding:1.5rem 0;border:0;border-top:1px solid #534739;border-radius:0;color:#f5a920}}